
Compressions
What is it?
NormaTec compression therapy is a recovery treatment that uses dynamic air compression to improve circulation, reduce muscle soreness, and speed up recovery. The system consists of inflatable sleeves that are placed on the legs, arms, or hips, which then apply pressure in a pulsing, wave-like motion. This process helps to mobilize fluids, flush out metabolic waste, and enhance blood flow to the treated areas, making it popular among athletes and those recovering from intense physical activity. NormaTec therapy is often used to reduce inflammation, prevent injury, and accelerate the healing process.
Key Benefits
Increase Blood Flow
Detoxification
Muscle Recovery
What to Expect
Duration
30 min
Frequency
3 - 5 times per week for best results but people see results in as little as one session.
What to Wear
Recommended to wear comfortable clothing. No items in pockets.